Press Kit

AtLeast reimagines the timer for mindful practice. Instead of counting down to a jarring alarm, AtLeast delivers gentle haptic taps at your chosen interval. When taps go silent, you know you've reached your minimum duration. No screen. No sound. Just rhythm, then stillness.

Built exclusively for Apple Watch, AtLeast requires no account and no phone. It works offline, so you can practice anywhere — no setup, no friction.

AtLeast is ideal for meditation, breathwork, cold plunge, yoga, static holds, and focused work. Set your minimum duration, choose your tap interval, and begin. The rest is silence.